One whole week!
I haven't killed anyone.
I haven't binged on ice cream.
I'm not starving to death.
But today was a bit depressing. My weight was the same this morning. BUT, I'm down another inch. And today, I am a little hungry. Not horrible, but enough that I noticed it. So, I ate some fresh strawberries. That worked just fine.
My dinner tonight was a 4 oz steak, grilled with seasoning, 2 cups spinach seared with red onions and garlic, 1/2 a flat bread and a small bowl of strawberries. Now, I'm full!
One more nice side effect - no IBS symptoms! I know that may be TMI but really, this is wonderful!
So, Inches Lost Tally is 6 and Weight Lost Tally is 7 lbs. And I feel GOOD!
No, not the psycho from the movie, just a nurse that's been doing this too long! This is just a sideways look at the Nursing Profession, Medical Issues, and Patient Rights and Responsibilities. Also the more than occasional opinion on current events, politics, random events, odd bits and pieces.
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